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The Oliver Twist Flip

The OT Flip Soon after I started doing this swipe entry to dive roll I wondered whether I could front tuck it. Today I arrived at the gym and felt lousy, but as soon as I started training I was in...

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Gainer Dive Roll?

This bad ass battle between B-Boy Pocket and B-Boy Tata was circulating around Facebook recently, you might have seen it. But one move in particular, amongst all the other total bad assery, captured my...

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Gainer Somersault Training

Linking my gainer into a throwdown… is rather difficult, but I’m getting there slowly! Thought I’d try gainer to 360 dive roll, what do you think? Trying to link my #gainer into something, it's not...

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Birthday B-Boy Battle

B-Boy Tradition – Birthday Battle Rounds This year I ended up having 2 Birthday battles – the day before I went to Greentop Circus at Sheffield to hang out with B-Boy Bobak and a couple of dancers who...

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B-Boy Flip and Power Combos

Tuesday = Open Gymnastics Training, yey! Unfortunately, every time I throw somersaults recently, it’s ended up with my IT Band getting sore and tight, which causes my knee to hurt and means I end up...

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Somersault Combo Training

#Gainer #diveroll #webster #handstand #swipe #didntendit Wanted to try rolling out into a side flip, got scared. Next week you’re mine! #opengymnastics #BBoyTwist #flips #flip #somersault #somersaults...

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